Definition of «aid digestion»

To "aid digestion" means to help the process of breaking down food in your body so that it can be absorbed properly and used for energy.

There's a special ingredient that will help aid digestion during a big meal, too. (golubkakitchen.com)
The carrots and beets are high in fiber, which aid digestion and the ginger helps settle your stomach. (health.com)
It will not only minimize acid reflux, but it will also aid digestion because of the particular enzymes found in breast milk. (mommysbliss.com)
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